If you are in crisis, call or text 988 for the the Crisis and Suicide Lifeline.
MyPreemie App by Graham's Foundation
MyPreemie is a complete toolkit for the unique practical and emotional needs of families of premature babies, available in English and Spanish. Includes a pocket guide to issues of prematurity; suggest questions for providers; a baby book diary; trackers; to-do lists; and ways to share information with family and friends.
My NICU Baby™ by March of Dimes Inc.
March of Dimes app that provides information about how to care for your baby in the NICU; ways to track their growth, kangaroo care, and pumping; take photos and add filters; maternal health management; tools to keep track of providers; ways to connect with other families; and a homecoming checklist.
Hand to Hold
Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents.
Graham's Foundation
Our vision is a world where no parent goes through the experience of prematurity alone. Our mission is to inform and guide parents of preemies so that they may confidently navigate the journey of prematurity.
CBT Thought Diary
Free app to improve your mental health with Cognitive Behavioral Therapy.