To provide help, awareness, and education around Perinatal Mood Disorders.

We’re a charity that supports women who suffer birth trauma – a shorthand term for post-traumatic stress disorder (PTSD) after birth. Seek peer support and community.

Education, advocacy and resources supporting Postpartum Depression.

The antidote to trauma and shame is radical self-compassion. Dr. Kristin Neff has curated a website with education on self-compassion practices, exercises, and meditations.

Our nonprofit allows therapists to provide affordable, in-office and online psychotherapy sessions between $40 and $70 ($30 for student intern sessions).

Free app to improve your mental health with Cognitive Behavioral Therapy.

We're on a mission to provide resources and support to parents grieving from infant loss, parents living the NICU journey, as well as the family and friends who form their support group.

The DNM Podcast is a weekly podcast hosted by NICU mamas and co-founders of Dear NICU Mama, Martha and Ashley!

Guide for fathers & non-birthing parents in the NICU, including advice on bonding with baby, navigating mental health, and advocating for family-centered care.

Bereavement support and guidance for nonbirthing parents following neonatal death.

General support and guidance for nonbirthing partners in postpartum period.

An online support group for NICU Dads in the Denver Metro Area and beyond.

The mission of NICU Helping Hands is to develop hospital- and community-based programs that provide education and support for families with babies while in the NICU, during their transition from hospital to home and in the event of an infant loss.

Project NICU is dedicated to supporting families with children in the Neonatal Intensive Care Unit and the medical professionals who care for them. We connect with NICU parents and offer resources to support them during their journey both in the hospital and beyond.

This is the mission of Free Black Therapy: to connect Black therapists with Black and African American individuals who lack adequate funds or health insurance.

Groundbreaking book with an empowering approach to managing stress quickly and effectively during a high-risk pregnancy.

BOOK - Widen the Window: Training Your Brain and Body to Thrive During Stress and Recover from Trauma

Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy

In this remarkable book of personal and professional transformation, Sue Ludwig, a neonatal therapist, shares how her tiny patients in the NICU (neonatal intensive care unit) guided her to step off her hamster wheel of existence and into a new way of living.